Hiking in the desert makes for an entirely unique experience, a far cry from the usual mountainous terrains. There are some guidelines and safety tips:Hiking in the desert can offer a completely unique experience, but one that must be approached with due caution and a little prior safety knowledge. One rule about a desert is that it’s always unpredictable. Water and shelter are scarce, and temperatures may swing widely from one part of the day...

Hiking benefits can help to keep our physical body and mental body in the shape that they should be in to maintain a healthy life. Hiking has always been considered a fun and effective way to improve health and fitness, but until recently there was very little conclusive research on the matter. Recent scientific evidence points to significant physical and mental health gains coming from getting off of the couch and taking a hike. Hiking...